BIKZER · Sizing guides

Triathlon and time trial bike size calculator

For triathlon and time trial bikes, frame size only starts the search. Check whether the bike can place the saddle and armrests in a position you can sustain.

BIKZER / Sizing guides

Find your reference bike size

Input units

Your sizing reference

Enter your measurements to check the chart.

Read our method and limitations →

01 / How to measure

Height

  1. Stand barefoot against a wall and look straight ahead.
  2. Place a level book on your head and mark its lower edge.
  3. Measure from the floor to the mark. Repeat to check consistency.

02 / How to measure

Inseam

  1. Stand barefoot against a wall with your feet slightly apart.
  2. Hold a level book between your legs with firm, comfortable pressure.
  3. Measure from the floor to the top edge. Do not use your trouser inseam.

Armrest coordinates matter

Pad stack and pad reach describe armrest position relative to a frame reference. Brands can use different measurement conventions, so read the model documentation. Check the adjustment ranges for each size and which parts are needed to reach them.

Do not copy a road frame label

Riding on extensions changes contact points and weight distribution. A matching frame number does not show that your position is achievable. If you have fit coordinates, compare them with the exact model and year’s adjustment tables.

Before committing to a purchase

This calculator filters general body measurements; it does not assess mobility, event duration or armrest coordinates. Verify the actual adjustment range and consider an individual assessment. A lower-looking position does not automatically mean better performance if you cannot sustain it or control the bike.

Frequently asked questions

Does this calculate an aerodynamic position?

No. It gives a frame reference from height and inseam. Position needs additional measurements and checks on the bike.

What is pad reach?

It describes horizontal armrest position. The exact reference point depends on the manufacturer’s documentation.

Can extensions compensate for any frame size?

No. Adjustments have limits. The frame and cockpit must support the required coordinates within those limits.

Sources and model checks

Reference size chart

Bikzer reference ranges are not universal size conversions between brands. Overlapping ranges provide several options. Charts always show both units.

Scroll the table sideways to see every column.

Reference size chart · Triathlon / TT
Frame (cm)Rider heightReference inseam
47-49150–160 cm4′ 11.06″–5′ 2.99″65–70 cm25.59–27.56 in
50-52160–170 cm5′ 2.99″–5′ 6.93″70–75 cm27.56–29.53 in
53-54170–175 cm5′ 6.93″–5′ 8.9″76–80 cm29.92–31.5 in
55-56176–182 cm5′ 9.29″–5′ 11.65″80–85 cm31.5–33.46 in
57-59183–190 cm6′ 0.05″–6′ 2.8″85–90 cm33.46–35.43 in
60-62190–205 cm6′ 2.8″–6′ 8.71″90–110 cm35.43–43.31 in

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